Fans may not realize how much it takes for basketball athletes to stay in shape. Ballers unite on the court, train for days, and always push to improve their game. Hoop junkies need to work on technique and fundamentals because basketball requires one to be physically prepared, not just to break ankles from a crossover or to slash the defense, but more importantly, to injury-proof the body for longer years of passion for the game.
Need speed and agility? Cover court distances faster than your defender can blink by doing agility & power training for your legs. Agility ladders and training cones are perfect for those slide movement drills, while ankle weights can train legs for power.
Playing basketball creates a great amount of stress from shifty movements, excessive jumps and sudden stops. Keep your game on top and prevent damage with available body supports. Protect your ankles from sprains (the most common ballgame injury) by wearing AQ ankle supports. Meantime, protect your knees during unexpected dives for the ball or even possible torn ACL (anterior cruciate ligament) by using knee supports from McDavid.
Shoving and tackling in the shaded lane can be hell on the body. Build up your core for this highly physical game with strength training by utilizing dumbbells, a door gym, a medicine ball and a fitness ball.
Think you've trained enough? Your levelled up game deserves kicks with superior performance and brag-worthy style. Lace up with the latest Nike LeBron XII or Nike KD VII for powerful moves to the basket...
Or improve your zigzagging footwork with the energy-returning Boost Technology of the freshest Adidas D Rose 5 Boost and Adidas Crazylight Boost. Look cool on-court with creatively designed Obbo socks and fashionable Solebandz. Dress up off-court and show your basketball pride with official Gilas Pilipinas or PBA apparel.
Save yourself from the hassles, check out the wide selection of hoops must-haves - from kicks and accessories, to supports and equipment) at Toby's Sports, a one-stop shop where #BallersUnite.
Ballers of the PHL, head on over to Toby's Sports Fan Page on Facebook, follow @tobyssports on Twitter, follow @tobyssports on Instagram and visit www.tobys.com. Toby's Sports - where #BallersUnite.
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Ballers of the PHL, head on over to Toby's Sports Fan Page on Facebook, follow @tobyssports on Twitter, follow @tobyssports on Instagram and visit www.tobys.com. Toby's Sports - where #BallersUnite.
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